Care plan
Stress Resilience Masterclass Plan
5 sessions
Your plan
Everything you need to get started.
Variant-1
5 sessions
₹6,500
₹1,300 / session
Total
₹6,500
You will confirm your details before paying.
About this plan
This package focuses on understanding and managing stress effectively. It includes stress assessment, personalized stress management strategies, and resilience-building techniques. Dr. Mehjabeen will guide clients through the process of regaining control over their lives and enhancing their well-being by developing resilience to face life's challenges.
What's included
Video sessions
Meet your practitioner online, from wherever you are.
Personalised care
Care shaped around your needs and goals.
Progress tracking
See how you are doing from one session to the next.
Personalised content
Reading and resources chosen for you.
Activities and assignments
Practice between sessions to keep moving forward.
