FAQs: Get to Know Dr. Mehjabeen
Answers to Your Questions about the Passionate Advocate for Mental Health and Education
How frequently do I have to take my sessions?
This depends on the nature and severity of the issue being addressed. The counselling sessions are structured based on the latest evidence and best practices. Vision High advises weekly sessions and recommends 5-6 sessions at the outset.
Can my issues be solved in one session?
One session, very likely, is not enough! Counselling and therapy work best when goals and timelines are defined. We recommend our clients opt for strategically designed and well-thought-out care plans. The care plans are designed to achieve goals at different stages of the process
How many sessions does it take to solve problems?
The number of sessions would depend on the problem at hand. It is usually analysed in the first session. That said, counselling is a time-taking process and it may take multiple sessions to go deep into it.
How long does a session last?
Usually, sessions are 45 or 50 minutes in duration. But in some cases, depending on the issue and the frequency of sessions, Vision High might opt for a longer session as well. This, however, is entirely at the discretion of Vision High. It is good practice to stick to session timings. However, in exceptional circumstances, if your session is running over time because a critical issue is being explored, you can request Vision High for an extension which will be accommodated solely based on discretion and availability. The extension fee would be prorated.
How effective is online counselling?
Research has revealed that online counselling is as impactful as in-person counselling; in many cases, the impact has been even more sustained and long-lasting. Online counselling techniques enable clients to access a therapist from anywhere, at a convenient time while maintaining privacy and confidentiality. The online interaction makes the process non-threatening and allows clients to feel more comfortable and express themselves better.
Is online therapy safe?
Vision High understands that your privacy is critical. Vision High ensures that all communications are safe and confidential. Your safety is of the highest priority for Vision High. Tools used by Vision High are end-to-end encrypted and at-rest encrypted.
What is online counselling? Is it effective?
Online counselling and therapy services are conducted through real-time video conferencing where Vision High will have virtual face-to-face interaction with individuals, audio consultation through a phone, or a live chat session over the internet.
What are the different modes of therapy offered by Vision High
Vision High offers counselling through face to face sessions, Real-time video sessions, telephonic consultations, and real-time chat.
How many years of experience does Vision High have?
Vision High has an overall experience of 10 years.
What is Vision High's education qualification?
Vision High has the following qualifications - Emotional Support, Behavioural Issues support, Academic Guidance, Family Counselling, Mental Health Counselling, Play Therapy, Cognitive-Behavioral Therapy (CBT), Child and Teen Specialist