Personalized Care Plans for Your Mental Wellness

Tailored Care Plans to Empower Your Mental Health Journey. Your Path to Wellness Starts Here

Cognitive Brilliance Enhancement Plan

5 Sessions

Description: Designed for individuals looking to enhance cognitive function and memory, this package includes cognitive assessment, memory improvement strategies, and cognitive skill-building exercises. Dr. Mehjabeen's expertise ensures that clients can regain mental sharpness and boost memory, improving their overall well-being.

Youth Empowerment and Wellness Pathway

5 Sessions

This package is specifically designed for children and teenagers facing emotional, social, and developmental challenges. It includes emotional support, addressing behavioral issues, managing academic challenges, resolving family dynamics, and providing early intervention for mental health conditions. Dr. Mehjabeen offers various approaches, including play therapy, CBT, family therapy, and behavioral therapy, tailored to each individual's needs.

Stress Resilience Masterclass Plan

5 Sessions

This package focuses on understanding and managing stress effectively. It includes stress assessment, personalized stress management strategies, and resilience-building techniques. Dr. Mehjabeen will guide clients through the process of regaining control over their lives and enhancing their well-being by developing resilience to face life's challenges.

Relationship Harmony Plan

6 Sessions

This package focuses on nurturing emotional wellness and improving relationships. It includes individual and couples counseling sessions, conflict resolution, and communication improvement. Dr. Mehjabeen's compassionate approach empowers clients to create more harmonious and fulfilling relationships while enhancing overall emotional well-being.

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